Introduction - Start With Curiosity
I invite you to take a step back from what you think you know about your body, your riding, and how you “should” be moving.
The Equanimity Method encourages a more open, observational approach, creating space to notice your current patterns, habits, and assumptions without judgement.
This is where real change begins: not by doing more, but by seeing more clearly. We do not attempt to fix or force anything. We simply start where you are, how your body is functioning. Only then can you move forward organically, with softness, ease and so build a harmonious relationship with your horse.
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